Stronger Than Yesterday.

Peak Personal Trainers

Personal Training

At Peak Fitness Dieppe, we are proud to have some of the best personal trainers in the region. Our trainers are skilled in a variety of health and fitness disciplines. From International Level Weightlifting, Powerlifting, and NHL Level Hockey to Nutrition, Yoga, and Rehab. We are committed to providing the highest quality of service and helping our clients reach their goals. Our trainers are passionate, knowledgeable, and experienced, and they are ready to help you get the most out of your fitness journey.

  • When embarking on a fitness journey, the guidance of a personal trainer can be invaluable. A personal trainer provides tailored advice, structured plans, accountability, and motivational support that are crucial for achieving your goals. At Peak Fitness, our trainers leverage their expertise to design personalized workout plans, ensuring you receive the most effective and safe training. Whether you're aiming to lose weight, gain muscle, improve athletic performance, or simply enhance your overall health, our staff can make your fitness journey more efficient, enjoyable, and successful.

  • Personal training is for everyone, regardless of age, fitness level, or experience. Whether you're a beginner uncertain about where to start, an experienced athlete looking to enhance your performance, or someone in between seeking to revitalize your routine. We believe in creating an inclusive environment where everyone can work towards being "Stronger than Yesterday."

  • We offer a comprehensive personal training experience that stands out through its commitment to Community, Coaching, and Client Experience. Our services include one-on-one coaching sessions, tailored fitness and nutrition plans, progress tracking, and access to a supportive fitness community. Our experienced trainers are dedicated to helping you achieve your goals while ensuring that every workout is safe and effective.

  • Getting started with personal training is simple and straightforward. Begin by scheduling a complimentary consultation. During this session, we'll discuss your fitness goals, health history, and preferences to create a personalized plan tailored just for you. Next, we'll match you with a trainer whose expertise aligns with your goals and schedule your first session.

  • At Peak Fitness, you do not need a membership. However, if you want to attend group fitness classes or work out on your own during open gym times, a membership is required.

  • Yes, we do. At Peak Fitness, we offer partner or couples training sessions, allowing you and a friend, family member, or partner to work out together with the guidance of a personal trainer.

  • Yes, personal training can be beneficial for injury rehabilitation. Our trainers will collaborate with you and any healthcare professionals involved in your recovery to ensure a tailored approach that supports your rehabilitation goals. They can design safe and effective exercise programs to aid in rehabilitation, focusing on strengthening weak areas, improving mobility, and preventing further injury.

  • Jean-Michel Allain

    “The Peak team is well qualified and helped me recover from an injury. I’m now attending the classes and loving it!”